Spicy Chick N Strips Nutrition Facts: Calories, Macros & Health Benefits
Summary: Spicy Chick N Strips contains 260 calories, 18.5g protein, 16g carbs, and 14g fat per 3 pieces (112g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 3 pieces (112g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 18.5g | 37% |
| Carbohydrates | 16.0g | 6% |
| Total Fat | 14.0g | 18% |
| Fiber | 0.80g | 3% |
| Sugar | 1.5g | -- |
| Saturated Fat | 3.0g | 15% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 750.0mg | 33% |
| Potassium | 1.0mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 1.0mg | 0% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 7.5mg | 441% |
| Vitamin B12 | 0.40mcg | 17% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 5.0mg | 0% |
Is Spicy Chick N Strips Good for You?
Spicy Chick N Strips provides 260 calories per 3 pieces (112g) with 18.5g protein, 16g carbohydrates, and 14g fat. It is a source of saturated fat (15% dv), cholesterol (18% dv), sodium (33% dv).
Spicy breaded and fried chicken tenders/strips, commonly served at fast food restaurants like Chick-fil-A or similar chains
Key Health Benefits of Spicy Chick N Strips
- Saturated Fat (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (33% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 18.5g protein per serving to support satiety and muscle maintenance.
How to Track Spicy Chick N Strips Nutrition with Gram
Use Gram to log spicy chick n strips and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in spicy chick n strips?
Spicy Chick N Strips contains 260 calories per 3 pieces (112g).
How much protein is in spicy chick n strips?
Spicy Chick N Strips provides 18.5g of protein per 3 pieces (112g).
How many carbs are in spicy chick n strips?
Spicy Chick N Strips has 16g of carbohydrates per 3 pieces (112g).
Is spicy chick n strips good for tracking nutrition?
Yes. Spicy Chick N Strips can be logged by calories, macros, and micronutrients in the Gram app.
How should I use spicy chick n strips in a meal plan?
Use Spicy Chick N Strips as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track spicy chick n strips and thousands of other foods with the Gram app.