Spicy Mccrispy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Spicy Mccrispy contains 260 calories, 14g protein, 22g carbs, and 14g fat per one sandwich (190g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one sandwich (190g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 14.0g | 28% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 14.0g | 18% |
| Fiber | 1.2g | 4% |
| Sugar | 4.5g | -- |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 750.0mg | 33% |
| Potassium | 2.0mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 230.0mg | 1278% |
| Magnesium | 1.0mg | 0% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 6.0mg | 353% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 10.0mg | 1% |
Is Spicy Mccrispy Good for You?
Spicy Mccrispy provides 260 calories per one sandwich (190g) with 14g protein, 22g carbohydrates, and 14g fat. It is a source of saturated fat (18% dv), cholesterol (15% dv), sodium (33% dv).
McDonald’s spicy crispy chicken sandwich featuring a crispy breaded and fried chicken fillet with spicy pepper sauce, crinkle-cut pickles on a toasted potato roll
Key Health Benefits of Spicy Mccrispy
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (33% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14g protein per serving to support satiety and muscle maintenance.
How to Track Spicy Mccrispy Nutrition with Gram
Use Gram to log spicy mccrispy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in spicy mccrispy?
Spicy Mccrispy contains 260 calories per one sandwich (190g).
How much protein is in spicy mccrispy?
Spicy Mccrispy provides 14g of protein per one sandwich (190g).
How many carbs are in spicy mccrispy?
Spicy Mccrispy has 22g of carbohydrates per one sandwich (190g).
Is spicy mccrispy good for tracking nutrition?
Yes. Spicy Mccrispy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use spicy mccrispy in a meal plan?
Use Spicy Mccrispy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track spicy mccrispy and thousands of other foods with the Gram app.