Spiked Clamato Nutrition Facts: Calories, Macros & Health Benefits
Summary: Spiked Clamato contains 140 calories, 2.5g protein, 14g carbs, and 4g fat per one glass (400g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one glass (400g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 2.5g | 5% |
| Carbohydrates | 14.0g | 5% |
| Total Fat | 4.0g | 5% |
| Fiber | 0.20g | 1% |
| Sugar | 11.0g | -- |
| Saturated Fat | 2.2g | 11% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 150.0mg | 7% |
| Potassium | 4.0mg | 0% |
| Calcium | 8.0mg | 1% |
| Iron | 110.0mg | 611% |
| Magnesium | 0.20mg | 0% |
| Zinc | 50.0mg | 455% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.07mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 4.0mcg | 1% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 12.0mg | 1% |
Is Spiked Clamato Good for You?
Spiked Clamato provides 140 calories per one glass (400g) with 2.5g protein, 14g carbohydrates, and 4g fat. It is a source of saturated fat (11% dv), iron (611% dv), zinc (455% dv).
Savory cocktail milkshake blending clamato juice, dairy, and vodka
Key Health Benefits of Spiked Clamato
- Saturated Fat (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (455% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Spiked Clamato Nutrition with Gram
Use Gram to log spiked clamato and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in spiked clamato?
Spiked Clamato contains 140 calories per one glass (400g).
How much protein is in spiked clamato?
Spiked Clamato provides 2.5g of protein per one glass (400g).
How many carbs are in spiked clamato?
Spiked Clamato has 14g of carbohydrates per one glass (400g).
Is spiked clamato good for tracking nutrition?
Yes. Spiked Clamato can be logged by calories, macros, and micronutrients in the Gram app.
How should I use spiked clamato in a meal plan?
Use Spiked Clamato as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track spiked clamato and thousands of other foods with the Gram app.