Spitfire Ale Nutrition Facts: Calories, Macros & Health Benefits
Summary: Spitfire Ale contains 280 calories, 11g protein, 22g carbs, and 17g fat per one pie (250g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one pie (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 11.0g | 22% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 17.0g | 22% |
| Fiber | 1.0g | 4% |
| Sugar | 1.5g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 420.0mg | 18% |
| Potassium | 0.50mg | 0% |
| Calcium | 16.0mg | 1% |
| Iron | 200.0mg | 1111% |
| Magnesium | 1.8mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Spitfire Ale Good for You?
Spitfire Ale provides 280 calories per one pie (250g) with 11g protein, 22g carbohydrates, and 17g fat. It is a source of saturated fat (38% dv), sodium (18% dv), iron (1111% dv).
British pub classic featuring tender beef braised in Spitfire ale, encased in golden pastry.
Key Health Benefits of Spitfire Ale
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (118% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Spitfire Ale Nutrition with Gram
Use Gram to log spitfire ale and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in spitfire ale?
Spitfire Ale contains 280 calories per one pie (250g).
How much protein is in spitfire ale?
Spitfire Ale provides 11g of protein per one pie (250g).
How many carbs are in spitfire ale?
Spitfire Ale has 22g of carbohydrates per one pie (250g).
Is spitfire ale good for tracking nutrition?
Yes. Spitfire Ale can be logged by calories, macros, and micronutrients in the Gram app.
How should I use spitfire ale in a meal plan?
Use Spitfire Ale as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track spitfire ale and thousands of other foods with the Gram app.