Splice Pine Nutrition Facts: Calories, Macros & Health Benefits
Summary: Splice Pine contains 105 calories, 0.5g protein, 24g carbs, and 0.8g fat per one bar (73g). It is a source of iron, zinc.
Nutrition Facts — one bar (73g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 105 kcal | 5% |
| Protein | 0.50g | 1% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 0.80g | 1% |
| Fiber | 0.20g | 1% |
| Sugar | 21.0g | -- |
| Saturated Fat | 0.50g | 2% |
| Cholesterol | 2.0mg | 1% |
| Sodium | 20.0mg | 1% |
| Potassium | 4.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 35.0mg | 194% |
| Magnesium | 0.10mg | 0% |
| Zinc | 6.0mg | 55% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.02mcg | 0% |
| Phosphorus | 2.0mg | 0% |
Is Splice Pine Good for You?
Splice Pine provides 105 calories per one bar (73g) with 0.5g protein, 24g carbohydrates, and 0.8g fat. It is a source of iron (194% dv), zinc (55% dv).
Branded pineapple and lime flavoured frozen ice confection bar with a creamy centre
Key Health Benefits of Splice Pine
- Iron (194% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (55% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Splice Pine Nutrition with Gram
Use Gram to log splice pine and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in splice pine?
Splice Pine contains 105 calories per one bar (73g).
How much protein is in splice pine?
Splice Pine provides 0.5g of protein per one bar (73g).
How many carbs are in splice pine?
Splice Pine has 24g of carbohydrates per one bar (73g).
Is splice pine good for tracking nutrition?
Yes. Splice Pine can be logged by calories, macros, and micronutrients in the Gram app.
How should I use splice pine in a meal plan?
Use Splice Pine as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track splice pine and thousands of other foods with the Gram app.