Splice Raspberry Nutrition Facts: Calories, Macros & Health Benefits
Summary: Splice Raspberry contains 105 calories, 0.5g protein, 24g carbs, and 0.8g fat per one bar (73g). It is a source of iron, zinc.
Nutrition Facts — one bar (73g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 105 kcal | 5% |
| Protein | 0.50g | 1% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 0.80g | 1% |
| Fiber | 0.30g | 1% |
| Sugar | 21.0g | -- |
| Saturated Fat | 0.50g | 2% |
| Cholesterol | 2.0mg | 1% |
| Sodium | 20.0mg | 1% |
| Potassium | 3.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 30.0mg | 167% |
| Magnesium | 0.10mg | 0% |
| Zinc | 6.0mg | 55% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.02mcg | 0% |
| Phosphorus | 3.0mg | 0% |
Is Splice Raspberry Good for You?
Splice Raspberry provides 105 calories per one bar (73g) with 0.5g protein, 24g carbohydrates, and 0.8g fat. It is a source of iron (167% dv), zinc (55% dv).
Branded raspberry flavoured frozen ice confection bar with a creamy centre
Key Health Benefits of Splice Raspberry
- Iron (167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (55% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Splice Raspberry Nutrition with Gram
Use Gram to log splice raspberry and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in splice raspberry?
Splice Raspberry contains 105 calories per one bar (73g).
How much protein is in splice raspberry?
Splice Raspberry provides 0.5g of protein per one bar (73g).
How many carbs are in splice raspberry?
Splice Raspberry has 24g of carbohydrates per one bar (73g).
Is splice raspberry good for tracking nutrition?
Yes. Splice Raspberry can be logged by calories, macros, and micronutrients in the Gram app.
How should I use splice raspberry in a meal plan?
Use Splice Raspberry as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track splice raspberry and thousands of other foods with the Gram app.