Splice Real Nutrition Facts: Calories, Macros & Health Benefits
Summary: Splice Real contains 100 calories, 0.4g protein, 23g carbs, and 0.7g fat per one bar (73g). It is a source of iron, zinc.
Nutrition Facts — one bar (73g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100 kcal | 5% |
| Protein | 0.40g | 1% |
| Carbohydrates | 23.0g | 8% |
| Total Fat | 0.70g | 1% |
| Fiber | 0.20g | 1% |
| Sugar | 20.0g | -- |
| Saturated Fat | 0.40g | 2% |
| Cholesterol | 2.0mg | 1% |
| Sodium | 15.0mg | 1% |
| Potassium | 6.0mg | 0% |
| Calcium | 4.0mg | 0% |
| Iron | 40.0mg | 222% |
| Magnesium | 0.10mg | 0% |
| Zinc | 5.0mg | 45% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.02mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Splice Real Good for You?
Splice Real provides 100 calories per one bar (73g) with 0.4g protein, 23g carbohydrates, and 0.7g fat. It is a source of iron (222% dv), zinc (45% dv).
Branded watermelon flavoured frozen ice confection bar made with real fruit
Key Health Benefits of Splice Real
- Iron (222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Splice Real Nutrition with Gram
Use Gram to log splice real and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in splice real?
Splice Real contains 100 calories per one bar (73g).
How much protein is in splice real?
Splice Real provides 0.4g of protein per one bar (73g).
How many carbs are in splice real?
Splice Real has 23g of carbohydrates per one bar (73g).
Is splice real good for tracking nutrition?
Yes. Splice Real can be logged by calories, macros, and micronutrients in the Gram app.
How should I use splice real in a meal plan?
Use Splice Real as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track splice real and thousands of other foods with the Gram app.