Sport Pepper Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sport Pepper contains 260 calories, 10.5g protein, 22g carbs, and 15g fat per one piece (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 10.5g | 21% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 15.0g | 19% |
| Fiber | 1.5g | 5% |
| Sugar | 5.0g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 780.0mg | 34% |
| Potassium | 8.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 195.0mg | 1083% |
| Magnesium | 1.8mg | 0% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Sport Pepper Good for You?
Sport Pepper provides 260 calories per one piece (150g) with 10.5g protein, 22g carbohydrates, and 15g fat. It is a source of saturated fat (28% dv), cholesterol (12% dv), sodium (34% dv).
Chicago-style hot dog topped with sport peppers and relish in a bun, a classic American street food
Key Health Benefits of Sport Pepper
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (34% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1083% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10.5g protein per serving to support satiety and muscle maintenance.
How to Track Sport Pepper Nutrition with Gram
Use Gram to log sport pepper and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sport pepper?
Sport Pepper contains 260 calories per one piece (150g).
How much protein is in sport pepper?
Sport Pepper provides 10.5g of protein per one piece (150g).
How many carbs are in sport pepper?
Sport Pepper has 22g of carbohydrates per one piece (150g).
Is sport pepper good for tracking nutrition?
Yes. Sport Pepper can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sport pepper in a meal plan?
Use Sport Pepper as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track sport pepper and thousands of other foods with the Gram app.