Sprinkle Cup Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sprinkle Cup contains 400 calories, 3.5g protein, 58g carbs, and 17g fat per one cupcake (80g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one cupcake (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 3.5g | 7% |
| Carbohydrates | 58.0g | 21% |
| Total Fat | 17.0g | 22% |
| Fiber | 0.80g | 3% |
| Sugar | 40.0g | -- |
| Saturated Fat | 8.0g | 40% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 340.0mg | 15% |
| Calcium | 12.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.40mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.60mg | 35% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Sprinkle Cup Good for You?
Sprinkle Cup provides 400 calories per one cupcake (80g) with 3.5g protein, 58g carbohydrates, and 17g fat. It is a source of saturated fat (40% dv), cholesterol (15% dv), sodium (15% dv).
Individual vanilla cupcake topped with buttercream frosting and colorful candy sprinkles
Key Health Benefits of Sprinkle Cup
- Saturated Fat (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Sprinkle Cup Nutrition with Gram
Use Gram to log sprinkle cup and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sprinkle cup?
Sprinkle Cup contains 400 calories per one cupcake (80g).
How much protein is in sprinkle cup?
Sprinkle Cup provides 3.5g of protein per one cupcake (80g).
How many carbs are in sprinkle cup?
Sprinkle Cup has 58g of carbohydrates per one cupcake (80g).
Is sprinkle cup good for tracking nutrition?
Yes. Sprinkle Cup can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sprinkle cup in a meal plan?
Use Sprinkle Cup as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sprinkle cup and thousands of other foods with the Gram app.