Sprite Fountain Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sprite Fountain contains 40 calories, 0g protein, 10.2g carbs, and 0g fat per one cup (480g). It is a source of iron.
Nutrition Facts — one cup (480g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 10.2g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 10.2g | -- |
| Sodium | 14.0mg | 1% |
| Calcium | 1.0mg | 0% |
| Iron | 2.0mg | 11% |
Is Sprite Fountain Good for You?
Sprite Fountain provides 40 calories per one cup (480g) with 0g protein, 10.2g carbohydrates, and 0g fat. It is a source of iron (11% dv).
Sprite is a lemon-lime flavored carbonated soft drink by Coca-Cola, served from a fountain dispenser at restaurants and fast food outlets.
Key Health Benefits of Sprite Fountain
- Iron (11% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Sprite Fountain Nutrition with Gram
Use Gram to log sprite fountain and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sprite fountain?
Sprite Fountain contains 40 calories per one cup (480g).
How much protein is in sprite fountain?
Sprite Fountain provides 0g of protein per one cup (480g).
How many carbs are in sprite fountain?
Sprite Fountain has 10.2g of carbohydrates per one cup (480g).
Is sprite fountain good for tracking nutrition?
Yes. Sprite Fountain can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sprite fountain in a meal plan?
Use Sprite Fountain as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track sprite fountain and thousands of other foods with the Gram app.