Sri Lankan Belimal Drink Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sri Lankan Belimal Drink contains 10 calories, 0.2g protein, 2.2g carbs, and 0.2g fat per one cup (200g). It is a source of essential vitamins and minerals.
Nutrition Facts — one cup (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10 kcal | 0% |
| Protein | 0.20g | 0% |
| Carbohydrates | 2.2g | 1% |
| Total Fat | 0.20g | 0% |
| Fiber | 0.20g | 1% |
| Sugar | 0.40g | -- |
| Saturated Fat | 0.04g | 0% |
| Sodium | 4.0mg | 0% |
| Potassium | 30.0mg | 1% |
| Calcium | 10.0mg | 1% |
| Iron | 0.20mg | 1% |
| Magnesium | 4.0mg | 1% |
| Zinc | 0.10mg | 1% |
| Vitamin C | 1.0mg | 1% |
| Vitamin B6 | 0.02mg | 1% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 6.0mg | 0% |
Is Sri Lankan Belimal Drink Good for You?
Sri Lankan Belimal Drink provides 10 calories per one cup (200g) with 0.2g protein, 2.2g carbohydrates, and 0.2g fat. It is a source of essential vitamins and minerals.
beverage
Key Health Benefits of Sri Lankan Belimal Drink
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Sri Lankan Belimal Drink Nutrition with Gram
Use Gram to log sri lankan belimal drink and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sri lankan belimal drink?
Sri Lankan Belimal Drink contains 10 calories per one cup (200g).
How much protein is in sri lankan belimal drink?
Sri Lankan Belimal Drink provides 0.2g of protein per one cup (200g).
How many carbs are in sri lankan belimal drink?
Sri Lankan Belimal Drink has 2.2g of carbohydrates per one cup (200g).
Is sri lankan belimal drink good for tracking nutrition?
Yes. Sri Lankan Belimal Drink can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sri lankan belimal drink in a meal plan?
Use Sri Lankan Belimal Drink as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sri lankan belimal drink and thousands of other foods with the Gram app.