Sriracha Honey Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sriracha Honey contains 295 calories, 19g protein, 18g carbs, and 19g fat per 4 pieces (200g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 4 pieces (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 295 kcal | 15% |
| Protein | 19.0g | 38% |
| Carbohydrates | 18.0g | 7% |
| Total Fat | 19.0g | 24% |
| Fiber | 0.20g | 1% |
| Sugar | 11.0g | -- |
| Saturated Fat | 5.2g | 26% |
| Cholesterol | 65.0mg | 22% |
| Sodium | 480.0mg | 21% |
| Potassium | 2.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 190.0mg | 1056% |
| Magnesium | 1.4mg | 0% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.22mcg | 9% |
| Folate | 6.0mcg | 2% |
| Vitamin E | 1.1mg | 7% |
| Vitamin K | 0.25mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Sriracha Honey Good for You?
Sriracha Honey provides 295 calories per 4 pieces (200g) with 19g protein, 18g carbohydrates, and 19g fat. It is a source of saturated fat (26% dv), cholesterol (22% dv), sodium (21% dv).
Chicken wings coated in a sticky sweet and spicy glaze made with sriracha and honey
Key Health Benefits of Sriracha Honey
- Saturated Fat (26% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1056% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 19g protein per serving to support satiety and muscle maintenance.
How to Track Sriracha Honey Nutrition with Gram
Use Gram to log sriracha honey and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sriracha honey?
Sriracha Honey contains 295 calories per 4 pieces (200g).
How much protein is in sriracha honey?
Sriracha Honey provides 19g of protein per 4 pieces (200g).
How many carbs are in sriracha honey?
Sriracha Honey has 18g of carbohydrates per 4 pieces (200g).
Is sriracha honey good for tracking nutrition?
Yes. Sriracha Honey can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sriracha honey in a meal plan?
Use Sriracha Honey as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sriracha honey and thousands of other foods with the Gram app.