Sriracha Mac Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sriracha Mac contains 210 calories, 8.5g protein, 22g carbs, and 10.5g fat per one bowl (300g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bowl (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 10% |
| Protein | 8.5g | 17% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 10.5g | 13% |
| Fiber | 1.0g | 4% |
| Sugar | 2.5g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 28.0mg | 9% |
| Sodium | 520.0mg | 23% |
| Potassium | 1.5mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 120.0mg | 667% |
| Magnesium | 1.2mg | 0% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 85.0mg | 7% |
Is Sriracha Mac Good for You?
Sriracha Mac provides 210 calories per one bowl (300g) with 8.5g protein, 22g carbohydrates, and 10.5g fat. It is a source of saturated fat (28% dv), sodium (23% dv), iron (667% dv).
Classic American mac and cheese with a spicy sriracha kick, made with elbow pasta, cheese sauce, and sriracha hot sauce
Key Health Benefits of Sriracha Mac
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (71% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8.5g protein per serving to support satiety and muscle maintenance.
How to Track Sriracha Mac Nutrition with Gram
Use Gram to log sriracha mac and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sriracha mac?
Sriracha Mac contains 210 calories per one bowl (300g).
How much protein is in sriracha mac?
Sriracha Mac provides 8.5g of protein per one bowl (300g).
How many carbs are in sriracha mac?
Sriracha Mac has 22g of carbohydrates per one bowl (300g).
Is sriracha mac good for tracking nutrition?
Yes. Sriracha Mac can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sriracha mac in a meal plan?
Use Sriracha Mac as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sriracha mac and thousands of other foods with the Gram app.