Sriracha Mayo Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sriracha Mayo contains 295 calories, 16g protein, 24g carbs, and 16.5g fat per one burger (280g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one burger (280g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 295 kcal | 15% |
| Protein | 16.0g | 32% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 16.5g | 21% |
| Fiber | 1.4g | 5% |
| Sugar | 4.5g | -- |
| Saturated Fat | 3.8g | 19% |
| Cholesterol | 38.0mg | 13% |
| Sodium | 580.0mg | 25% |
| Potassium | 2.5mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 0.90mg | 0% |
| Zinc | 190.0mg | 1727% |
| Vitamin C | 0.22mg | 0% |
| Vitamin A | 0.16mcg | 0% |
| Vitamin B6 | 4.5mg | 265% |
| Vitamin B12 | 0.35mcg | 15% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 1.8mg | 12% |
| Vitamin K | 0.25mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Sriracha Mayo Good for You?
Sriracha Mayo provides 295 calories per one burger (280g) with 16g protein, 24g carbohydrates, and 16.5g fat. It is a source of saturated fat (19% dv), cholesterol (13% dv), sodium (25% dv).
Breaded chicken breast with spicy sriracha mayonnaise on a brioche bun
Key Health Benefits of Sriracha Mayo
- Saturated Fat (19% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1727% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 16g protein per serving to support satiety and muscle maintenance.
How to Track Sriracha Mayo Nutrition with Gram
Use Gram to log sriracha mayo and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sriracha mayo?
Sriracha Mayo contains 295 calories per one burger (280g).
How much protein is in sriracha mayo?
Sriracha Mayo provides 16g of protein per one burger (280g).
How many carbs are in sriracha mayo?
Sriracha Mayo has 24g of carbohydrates per one burger (280g).
Is sriracha mayo good for tracking nutrition?
Yes. Sriracha Mayo can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sriracha mayo in a meal plan?
Use Sriracha Mayo as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sriracha mayo and thousands of other foods with the Gram app.