Sriracha Mayonnaise Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sriracha Mayonnaise contains 560 calories, 1.1g protein, 4.5g carbs, and 60g fat per one tablespoon (15g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 560 kcal | 28% |
| Protein | 1.1g | 2% |
| Carbohydrates | 4.5g | 2% |
| Total Fat | 60.0g | 77% |
| Fiber | 0.20g | 1% |
| Sugar | 3.0g | -- |
| Saturated Fat | 8.0g | 40% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 700.0mg | 30% |
| Potassium | 2.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 30.0mg | 167% |
| Magnesium | 0.10mg | 0% |
| Zinc | 15.0mg | 136% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.05mg | 3% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 3.0mg | 20% |
| Vitamin K | 0.03mcg | 0% |
| Phosphorus | 10.0mg | 1% |
Is Sriracha Mayonnaise Good for You?
Sriracha Mayonnaise provides 560 calories per one tablespoon (15g) with 1.1g protein, 4.5g carbohydrates, and 60g fat. It is a source of saturated fat (40% dv), cholesterol (10% dv), sodium (30% dv).
Creamy spicy condiment blending mayonnaise with chili-garlic sriracha sauce
Key Health Benefits of Sriracha Mayonnaise
- Saturated Fat (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (136% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Sriracha Mayonnaise Nutrition with Gram
Use Gram to log sriracha mayonnaise and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sriracha mayonnaise?
Sriracha Mayonnaise contains 560 calories per one tablespoon (15g).
How much protein is in sriracha mayonnaise?
Sriracha Mayonnaise provides 1.1g of protein per one tablespoon (15g).
How many carbs are in sriracha mayonnaise?
Sriracha Mayonnaise has 4.5g of carbohydrates per one tablespoon (15g).
Is sriracha mayonnaise good for tracking nutrition?
Yes. Sriracha Mayonnaise can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sriracha mayonnaise in a meal plan?
Use Sriracha Mayonnaise as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sriracha mayonnaise and thousands of other foods with the Gram app.