Sriracha Popcorn Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sriracha Popcorn contains 470 calories, 8g protein, 55g carbs, and 25g fat per 3 cups (40g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — 3 cups (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 470 kcal | 24% |
| Protein | 8.0g | 16% |
| Carbohydrates | 55.0g | 20% |
| Total Fat | 25.0g | 32% |
| Fiber | 9.5g | 34% |
| Sugar | 2.0g | -- |
| Saturated Fat | 4.0g | 20% |
| Sodium | 680.0mg | 30% |
| Potassium | 1.0mg | 0% |
| Calcium | 110.0mg | 8% |
| Iron | 260.0mg | 1444% |
| Magnesium | 2.5mg | 1% |
| Zinc | 240.0mg | 2182% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.8mg | 106% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 2.0mg | 13% |
| Phosphorus | 30.0mg | 2% |
Is Sriracha Popcorn Good for You?
Sriracha Popcorn provides 470 calories per 3 cups (40g) with 8g protein, 55g carbohydrates, and 25g fat. It is a source of saturated fat (20% dv), sodium (30% dv), iron (1444% dv).
Air-popped or oil-popped popcorn seasoned with sriracha sauce or sriracha seasoning powder, a popular spicy snack
Key Health Benefits of Sriracha Popcorn
- Saturated Fat (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2182% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (106% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8g protein per serving to support satiety and muscle maintenance.
How to Track Sriracha Popcorn Nutrition with Gram
Use Gram to log sriracha popcorn and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sriracha popcorn?
Sriracha Popcorn contains 470 calories per 3 cups (40g).
How much protein is in sriracha popcorn?
Sriracha Popcorn provides 8g of protein per 3 cups (40g).
How many carbs are in sriracha popcorn?
Sriracha Popcorn has 55g of carbohydrates per 3 cups (40g).
Is sriracha popcorn good for tracking nutrition?
Yes. Sriracha Popcorn can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sriracha popcorn in a meal plan?
Use Sriracha Popcorn as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sriracha popcorn and thousands of other foods with the Gram app.