Sriracha Prawn Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sriracha Prawn contains 120 calories, 8g protein, 16g carbs, and 2.5g fat per one bowl (300g). It is a source of cholesterol, sodium, iron.
Nutrition Facts — one bowl (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 8.0g | 16% |
| Carbohydrates | 16.0g | 6% |
| Total Fat | 2.5g | 3% |
| Fiber | 0.50g | 2% |
| Sugar | 1.0g | -- |
| Saturated Fat | 0.50g | 2% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 380.0mg | 17% |
| Potassium | 1.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 100.0mg | 556% |
| Magnesium | 0.60mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.04mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 10.0mg | 1% |
Is Sriracha Prawn Good for You?
Sriracha Prawn provides 120 calories per one bowl (300g) with 8g protein, 16g carbohydrates, and 2.5g fat. It is a source of cholesterol (18% dv), sodium (17% dv), iron (556% dv).
Asian-inspired rice bowl with spicy sriracha prawns and fresh vegetables
Key Health Benefits of Sriracha Prawn
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (59% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8g protein per serving to support satiety and muscle maintenance.
How to Track Sriracha Prawn Nutrition with Gram
Use Gram to log sriracha prawn and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sriracha prawn?
Sriracha Prawn contains 120 calories per one bowl (300g).
How much protein is in sriracha prawn?
Sriracha Prawn provides 8g of protein per one bowl (300g).
How many carbs are in sriracha prawn?
Sriracha Prawn has 16g of carbohydrates per one bowl (300g).
Is sriracha prawn good for tracking nutrition?
Yes. Sriracha Prawn can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sriracha prawn in a meal plan?
Use Sriracha Prawn as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sriracha prawn and thousands of other foods with the Gram app.