Sriracha Slaw Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sriracha Slaw contains 145 calories, 1.6g protein, 8.5g carbs, and 11.5g fat per one cup (120g). It is a source of sodium, iron, zinc.
Nutrition Facts — one cup (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 145 kcal | 7% |
| Protein | 1.6g | 3% |
| Carbohydrates | 8.5g | 3% |
| Total Fat | 11.5g | 15% |
| Fiber | 2.1g | 8% |
| Sugar | 6.0g | -- |
| Saturated Fat | 1.6g | 8% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 360.0mg | 16% |
| Potassium | 22.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 200.0mg | 1111% |
| Magnesium | 0.25mg | 0% |
| Zinc | 35.0mg | 318% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.04mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 2.2mg | 15% |
| Vitamin K | 0.06mcg | 0% |
| Phosphorus | 160.0mg | 13% |
Is Sriracha Slaw Good for You?
Sriracha Slaw provides 145 calories per one cup (120g) with 1.6g protein, 8.5g carbohydrates, and 11.5g fat. It is a source of sodium (16% dv), iron (1111% dv), zinc (318% dv).
Crisp shredded cabbage and carrots tossed in a creamy sriracha mayonnaise dressing
Key Health Benefits of Sriracha Slaw
- Sodium (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (318% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (15% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Sriracha Slaw Nutrition with Gram
Use Gram to log sriracha slaw and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sriracha slaw?
Sriracha Slaw contains 145 calories per one cup (120g).
How much protein is in sriracha slaw?
Sriracha Slaw provides 1.6g of protein per one cup (120g).
How many carbs are in sriracha slaw?
Sriracha Slaw has 8.5g of carbohydrates per one cup (120g).
Is sriracha slaw good for tracking nutrition?
Yes. Sriracha Slaw can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sriracha slaw in a meal plan?
Use Sriracha Slaw as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sriracha slaw and thousands of other foods with the Gram app.