Sriracha Wings Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sriracha Wings contains 235 calories, 19g protein, 6g carbs, and 15g fat per 6 pieces (200g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 6 pieces (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 235 kcal | 12% |
| Protein | 19.0g | 38% |
| Carbohydrates | 6.0g | 2% |
| Total Fat | 15.0g | 19% |
| Fiber | 0.30g | 1% |
| Sugar | 3.0g | -- |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 95.0mg | 32% |
| Sodium | 650.0mg | 28% |
| Potassium | 2.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 180.0mg | 1000% |
| Magnesium | 1.8mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 5.5mg | 324% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Sriracha Wings Good for You?
Sriracha Wings provides 235 calories per 6 pieces (200g) with 19g protein, 6g carbohydrates, and 15g fat. It is a source of saturated fat (20% dv), cholesterol (32% dv), sodium (28% dv).
Crispy fried or baked chicken wings tossed in a spicy sriracha glaze, often served as an appetizer or bar snack
Key Health Benefits of Sriracha Wings
- Saturated Fat (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 19g protein per serving to support satiety and muscle maintenance.
How to Track Sriracha Wings Nutrition with Gram
Use Gram to log sriracha wings and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sriracha wings?
Sriracha Wings contains 235 calories per 6 pieces (200g).
How much protein is in sriracha wings?
Sriracha Wings provides 19g of protein per 6 pieces (200g).
How many carbs are in sriracha wings?
Sriracha Wings has 6g of carbohydrates per 6 pieces (200g).
Is sriracha wings good for tracking nutrition?
Yes. Sriracha Wings can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sriracha wings in a meal plan?
Use Sriracha Wings as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sriracha wings and thousands of other foods with the Gram app.