Ss Hyderabad Chicken Biryani Nutrition Facts: Calories, Macros & Health Benefits
Summary: Ss Hyderabad Chicken Biryani contains 749 calories, 35.7g protein, 86.1g carbs, and 28.4g fat per one plate (350g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one plate (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 749 kcal | 37% |
| Protein | 35.7g | 71% |
| Carbohydrates | 86.1g | 31% |
| Total Fat | 28.4g | 36% |
| Fiber | 3.1g | 11% |
| Sugar | 3.1g | -- |
| Saturated Fat | 8.4g | 42% |
| Cholesterol | 122.5mg | 41% |
| Sodium | 1617.0mg | 70% |
| Potassium | 770.0mg | 16% |
| Calcium | 122.5mg | 9% |
| Iron | 6.3mg | 35% |
| Magnesium | 98.0mg | 23% |
| Zinc | 4.2mg | 38% |
| Vitamin C | 7.0mg | 8% |
| Vitamin A | 52.5mcg | 6% |
| Vitamin B6 | 0.53mg | 31% |
| Vitamin B12 | 1.4mcg | 58% |
| Folate | 42.0mcg | 10% |
| Vitamin E | 2.8mg | 19% |
| Vitamin K | 28.0mcg | 23% |
| Phosphorus | 490.0mg | 39% |
Is Ss Hyderabad Chicken Biryani Good for You?
Ss Hyderabad Chicken Biryani provides 749 calories per one plate (350g) with 35.7g protein, 86.1g carbohydrates, and 28.4g fat. It is a source of saturated fat (42% dv), cholesterol (41% dv), sodium (70% dv).
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Key Health Benefits of Ss Hyderabad Chicken Biryani
- Saturated Fat (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (41% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (70% DV): Supports balanced nutrition when included as part of your daily meals.
- Potassium (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 35.7g protein per serving to support satiety and muscle maintenance.
How to Track Ss Hyderabad Chicken Biryani Nutrition with Gram
Use Gram to log ss hyderabad chicken biryani and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in ss hyderabad chicken biryani?
Ss Hyderabad Chicken Biryani contains 749 calories per one plate (350g).
How much protein is in ss hyderabad chicken biryani?
Ss Hyderabad Chicken Biryani provides 35.7g of protein per one plate (350g).
How many carbs are in ss hyderabad chicken biryani?
Ss Hyderabad Chicken Biryani has 86.1g of carbohydrates per one plate (350g).
Is ss hyderabad chicken biryani good for tracking nutrition?
Yes. Ss Hyderabad Chicken Biryani can be logged by calories, macros, and micronutrients in the Gram app.
How should I use ss hyderabad chicken biryani in a meal plan?
Use Ss Hyderabad Chicken Biryani as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track ss hyderabad chicken biryani and thousands of other foods with the Gram app.