Ss Hyderabad Mutton Biryani Nutrition Facts: Calories, Macros & Health Benefits
Summary: Ss Hyderabad Mutton Biryani contains 833 calories, 37.8g protein, 83.3g carbs, and 38.1g fat per one plate (350g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one plate (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 833 kcal | 42% |
| Protein | 37.8g | 76% |
| Carbohydrates | 83.3g | 30% |
| Total Fat | 38.1g | 49% |
| Fiber | 2.8g | 10% |
| Sugar | 2.8g | -- |
| Saturated Fat | 13.3g | 66% |
| Cholesterol | 157.5mg | 52% |
| Sodium | 1568.0mg | 68% |
| Potassium | 630.0mg | 13% |
| Calcium | 122.5mg | 9% |
| Iron | 7.7mg | 43% |
| Magnesium | 98.0mg | 23% |
| Zinc | 9.8mg | 89% |
| Vitamin C | 7.0mg | 8% |
| Vitamin A | 52.5mcg | 6% |
| Vitamin B6 | 0.70mg | 41% |
| Vitamin B12 | 4.2mcg | 175% |
| Folate | 42.0mcg | 10% |
| Vitamin E | 2.8mg | 19% |
| Vitamin K | 10.5mcg | 9% |
| Phosphorus | 420.0mg | 34% |
Is Ss Hyderabad Mutton Biryani Good for You?
Ss Hyderabad Mutton Biryani provides 833 calories per one plate (350g) with 37.8g protein, 83.3g carbohydrates, and 38.1g fat. It is a source of saturated fat (66% dv), cholesterol (52% dv), sodium (68% dv).
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Key Health Benefits of Ss Hyderabad Mutton Biryani
- Saturated Fat (66% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (52% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (68% DV): Supports balanced nutrition when included as part of your daily meals.
- Potassium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (43% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 37.8g protein per serving to support satiety and muscle maintenance.
How to Track Ss Hyderabad Mutton Biryani Nutrition with Gram
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Frequently Asked Questions
How many calories are in ss hyderabad mutton biryani?
Ss Hyderabad Mutton Biryani contains 833 calories per one plate (350g).
How much protein is in ss hyderabad mutton biryani?
Ss Hyderabad Mutton Biryani provides 37.8g of protein per one plate (350g).
How many carbs are in ss hyderabad mutton biryani?
Ss Hyderabad Mutton Biryani has 83.3g of carbohydrates per one plate (350g).
Is ss hyderabad mutton biryani good for tracking nutrition?
Yes. Ss Hyderabad Mutton Biryani can be logged by calories, macros, and micronutrients in the Gram app.
How should I use ss hyderabad mutton biryani in a meal plan?
Use Ss Hyderabad Mutton Biryani as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track ss hyderabad mutton biryani and thousands of other foods with the Gram app.