St Hubert Baked Nutrition Facts: Calories, Macros & Health Benefits
Summary: St Hubert Baked contains 125 calories, 5.2g protein, 22g carbs, and 1.2g fat per one cup (250g). It is a source of sodium, iron, zinc.
Nutrition Facts — one cup (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 125 kcal | 6% |
| Protein | 5.2g | 10% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 1.2g | 2% |
| Fiber | 5.2g | 19% |
| Sugar | 8.0g | -- |
| Saturated Fat | 0.30g | 2% |
| Cholesterol | 3.0mg | 1% |
| Sodium | 420.0mg | 18% |
| Potassium | 1.5mg | 0% |
| Calcium | 38.0mg | 3% |
| Iron | 320.0mg | 1778% |
| Magnesium | 0.70mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 0.60mg | 35% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.20mg | 1% |
| Phosphorus | 10.0mg | 1% |
Is St Hubert Baked Good for You?
St Hubert Baked provides 125 calories per one cup (250g) with 5.2g protein, 22g carbohydrates, and 1.2g fat. It is a source of sodium (18% dv), iron (1778% dv), zinc (1091% dv).
Sweet molasses-baked navy beans in tomato sauce, classic Quebec rotisserie side dish
Key Health Benefits of St Hubert Baked
- Sodium (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.2g protein per serving to support satiety and muscle maintenance.
How to Track St Hubert Baked Nutrition with Gram
Use Gram to log st hubert baked and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in st hubert baked?
St Hubert Baked contains 125 calories per one cup (250g).
How much protein is in st hubert baked?
St Hubert Baked provides 5.2g of protein per one cup (250g).
How many carbs are in st hubert baked?
St Hubert Baked has 22g of carbohydrates per one cup (250g).
Is st hubert baked good for tracking nutrition?
Yes. St Hubert Baked can be logged by calories, macros, and micronutrients in the Gram app.
How should I use st hubert baked in a meal plan?
Use St Hubert Baked as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track st hubert baked and thousands of other foods with the Gram app.