St Hubert Chicken Nutrition Facts: Calories, Macros & Health Benefits
Summary: St Hubert Chicken contains 245 calories, 13g protein, 21g carbs, and 12g fat per one sandwich (350g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one sandwich (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 245 kcal | 12% |
| Protein | 13.0g | 26% |
| Carbohydrates | 21.0g | 8% |
| Total Fat | 12.0g | 15% |
| Fiber | 1.2g | 4% |
| Sugar | 2.5g | -- |
| Saturated Fat | 3.0g | 15% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 450.0mg | 20% |
| Potassium | 2.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 0.80mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is St Hubert Chicken Good for You?
St Hubert Chicken provides 245 calories per one sandwich (350g) with 13g protein, 21g carbohydrates, and 12g fat. It is a source of saturated fat (15% dv), cholesterol (10% dv), sodium (20% dv).
Toasted club sandwich with rotisserie chicken, bacon, lettuce, tomato, and mayonnaise from the Canadian St-Hubert chain.
Key Health Benefits of St Hubert Chicken
- Saturated Fat (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track St Hubert Chicken Nutrition with Gram
Use Gram to log st hubert chicken and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in st hubert chicken?
St Hubert Chicken contains 245 calories per one sandwich (350g).
How much protein is in st hubert chicken?
St Hubert Chicken provides 13g of protein per one sandwich (350g).
How many carbs are in st hubert chicken?
St Hubert Chicken has 21g of carbohydrates per one sandwich (350g).
Is st hubert chicken good for tracking nutrition?
Yes. St Hubert Chicken can be logged by calories, macros, and micronutrients in the Gram app.
How should I use st hubert chicken in a meal plan?
Use St Hubert Chicken as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track st hubert chicken and thousands of other foods with the Gram app.