St Hubert French Nutrition Facts: Calories, Macros & Health Benefits
Summary: St Hubert French contains 312 calories, 3.4g protein, 41g carbs, and 15g fat per one serving (170g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one serving (170g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 312 kcal | 16% |
| Protein | 3.4g | 7% |
| Carbohydrates | 41.0g | 15% |
| Total Fat | 15.0g | 19% |
| Fiber | 3.6g | 13% |
| Sugar | 0.30g | -- |
| Saturated Fat | 2.2g | 11% |
| Sodium | 380.0mg | 17% |
| Potassium | 3.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 470.0mg | 2611% |
| Magnesium | 0.40mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.03mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 1.5mg | 10% |
Is St Hubert French Good for You?
St Hubert French provides 312 calories per one serving (170g) with 3.4g protein, 41g carbohydrates, and 15g fat. It is a source of saturated fat (11% dv), sodium (17% dv), iron (2611% dv).
Deep-fried potato strips, lightly salted, served as a classic side
Key Health Benefits of St Hubert French
- Saturated Fat (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track St Hubert French Nutrition with Gram
Use Gram to log st hubert french and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in st hubert french?
St Hubert French contains 312 calories per one serving (170g).
How much protein is in st hubert french?
St Hubert French provides 3.4g of protein per one serving (170g).
How many carbs are in st hubert french?
St Hubert French has 41g of carbohydrates per one serving (170g).
Is st hubert french good for tracking nutrition?
Yes. St Hubert French can be logged by calories, macros, and micronutrients in the Gram app.
How should I use st hubert french in a meal plan?
Use St Hubert French as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track st hubert french and thousands of other foods with the Gram app.