St Hubert Half Nutrition Facts: Calories, Macros & Health Benefits
Summary: St Hubert Half contains 225 calories, 13g protein, 17g carbs, and 11g fat per one plate (800g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one plate (800g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 225 kcal | 11% |
| Protein | 13.0g | 26% |
| Carbohydrates | 17.0g | 6% |
| Total Fat | 11.0g | 14% |
| Fiber | 1.8g | 6% |
| Sugar | 3.0g | -- |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 460.0mg | 20% |
| Potassium | 4.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 320.0mg | 1778% |
| Magnesium | 1.2mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.25mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is St Hubert Half Good for You?
St Hubert Half provides 225 calories per one plate (800g) with 13g protein, 17g carbohydrates, and 11g fat. It is a source of saturated fat (18% dv), cholesterol (15% dv), sodium (20% dv).
Rotisserie half-chicken served with a side, coleslaw, bun and sauce as a hearty Canadian chain-restaurant platter
Key Health Benefits of St Hubert Half
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track St Hubert Half Nutrition with Gram
Use Gram to log st hubert half and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in st hubert half?
St Hubert Half contains 225 calories per one plate (800g).
How much protein is in st hubert half?
St Hubert Half provides 13g of protein per one plate (800g).
How many carbs are in st hubert half?
St Hubert Half has 17g of carbohydrates per one plate (800g).
Is st hubert half good for tracking nutrition?
Yes. St Hubert Half can be logged by calories, macros, and micronutrients in the Gram app.
How should I use st hubert half in a meal plan?
Use St Hubert Half as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track st hubert half and thousands of other foods with the Gram app.