St Hubert Pouding Nutrition Facts: Calories, Macros & Health Benefits
Summary: St Hubert Pouding contains 360 calories, 4g protein, 56g carbs, and 14g fat per one piece (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 4.0g | 8% |
| Carbohydrates | 56.0g | 20% |
| Total Fat | 14.0g | 18% |
| Fiber | 0.80g | 3% |
| Sugar | 38.0g | -- |
| Saturated Fat | 8.5g | 42% |
| Cholesterol | 48.0mg | 16% |
| Sodium | 260.0mg | 11% |
| Calcium | 14.0mg | 1% |
| Iron | 140.0mg | 778% |
| Magnesium | 0.40mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.18mcg | 0% |
| Phosphorus | 120.0mg | 10% |
Is St Hubert Pouding Good for You?
St Hubert Pouding provides 360 calories per one piece (150g) with 4g protein, 56g carbohydrates, and 14g fat. It is a source of saturated fat (42% dv), cholesterol (16% dv), sodium (11% dv).
Classic Quebec dessert of cake batter baked with hot maple syrup caramel sauce
Key Health Benefits of St Hubert Pouding
- Saturated Fat (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track St Hubert Pouding Nutrition with Gram
Use Gram to log st hubert pouding and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in st hubert pouding?
St Hubert Pouding contains 360 calories per one piece (150g).
How much protein is in st hubert pouding?
St Hubert Pouding provides 4g of protein per one piece (150g).
How many carbs are in st hubert pouding?
St Hubert Pouding has 56g of carbohydrates per one piece (150g).
Is st hubert pouding good for tracking nutrition?
Yes. St Hubert Pouding can be logged by calories, macros, and micronutrients in the Gram app.
How should I use st hubert pouding in a meal plan?
Use St Hubert Pouding as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track st hubert pouding and thousands of other foods with the Gram app.