St Hubert Poutine Nutrition Facts: Calories, Macros & Health Benefits
Summary: St Hubert Poutine contains 215 calories, 7g protein, 24g carbs, and 11g fat per one order (400g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one order (400g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 215 kcal | 11% |
| Protein | 7.0g | 14% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 11.0g | 14% |
| Fiber | 2.0g | 7% |
| Sugar | 1.0g | -- |
| Saturated Fat | 4.8g | 24% |
| Cholesterol | 14.0mg | 5% |
| Sodium | 650.0mg | 28% |
| Potassium | 3.5mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 410.0mg | 2278% |
| Magnesium | 0.85mg | 0% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.13mcg | 0% |
| Vitamin B6 | 1.8mg | 106% |
| Vitamin B12 | 0.22mcg | 9% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.25mcg | 0% |
| Phosphorus | 10.0mg | 1% |
Is St Hubert Poutine Good for You?
St Hubert Poutine provides 215 calories per one order (400g) with 7g protein, 24g carbohydrates, and 11g fat. It is a source of saturated fat (24% dv), sodium (28% dv), iron (2278% dv).
Signature poutine from the Quebec-based St-Hubert rotisserie chain, featuring fries, cheese curds, and proprietary gravy
Key Health Benefits of St Hubert Poutine
- Saturated Fat (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (106% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7g protein per serving to support satiety and muscle maintenance.
How to Track St Hubert Poutine Nutrition with Gram
Use Gram to log st hubert poutine and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in st hubert poutine?
St Hubert Poutine contains 215 calories per one order (400g).
How much protein is in st hubert poutine?
St Hubert Poutine provides 7g of protein per one order (400g).
How many carbs are in st hubert poutine?
St Hubert Poutine has 24g of carbohydrates per one order (400g).
Is st hubert poutine good for tracking nutrition?
Yes. St Hubert Poutine can be logged by calories, macros, and micronutrients in the Gram app.
How should I use st hubert poutine in a meal plan?
Use St Hubert Poutine as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track st hubert poutine and thousands of other foods with the Gram app.