St Hubert Tourtière Nutrition Facts: Calories, Macros & Health Benefits
Summary: St Hubert Tourtière contains 265 calories, 11g protein, 22g carbs, and 16g fat per one slice (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 11.0g | 22% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 16.0g | 21% |
| Fiber | 1.2g | 4% |
| Sugar | 1.5g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 480.0mg | 21% |
| Potassium | 1.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 280.0mg | 1556% |
| Magnesium | 1.2mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is St Hubert Tourtière Good for You?
St Hubert Tourtière provides 265 calories per one slice (150g) with 11g protein, 22g carbohydrates, and 16g fat. It is a source of saturated fat (32% dv), cholesterol (10% dv), sodium (21% dv).
Traditional Quebecois savory meat pie with seasoned ground pork and beef, potatoes, and spices in a flaky pastry crust
Key Health Benefits of St Hubert Tourtière
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track St Hubert Tourtière Nutrition with Gram
Use Gram to log st hubert tourtière and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in st hubert tourtière?
St Hubert Tourtière contains 265 calories per one slice (150g).
How much protein is in st hubert tourtière?
St Hubert Tourtière provides 11g of protein per one slice (150g).
How many carbs are in st hubert tourtière?
St Hubert Tourtière has 22g of carbohydrates per one slice (150g).
Is st hubert tourtière good for tracking nutrition?
Yes. St Hubert Tourtière can be logged by calories, macros, and micronutrients in the Gram app.
How should I use st hubert tourtière in a meal plan?
Use St Hubert Tourtière as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track st hubert tourtière and thousands of other foods with the Gram app.