Stacked New Nutrition Facts: Calories, Macros & Health Benefits
Summary: Stacked New contains 200 calories, 9g protein, 18g carbs, and 11g fat per one serving (300g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200 kcal | 10% |
| Protein | 9.0g | 18% |
| Carbohydrates | 18.0g | 7% |
| Total Fat | 11.0g | 14% |
| Fiber | 3.0g | 11% |
| Sugar | 3.5g | -- |
| Saturated Fat | 4.8g | 24% |
| Cholesterol | 38.0mg | 13% |
| Sodium | 590.0mg | 26% |
| Potassium | 8.0mg | 0% |
| Calcium | 35.0mg | 3% |
| Iron | 290.0mg | 1611% |
| Magnesium | 1.6mg | 0% |
| Zinc | 175.0mg | 1591% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.2mg | 129% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 2.0mg | 13% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 180.0mg | 14% |
Is Stacked New Good for You?
Stacked New provides 200 calories per one serving (300g) with 9g protein, 18g carbohydrates, and 11g fat. It is a source of saturated fat (24% dv), cholesterol (13% dv), sodium (26% dv).
New Mexico-style flat stacked enchiladas with dried red chile sauce, cheese, and onions. Red chile sauce is made from dried New Mexico red chiles, rich in vitamin A.
Key Health Benefits of Stacked New
- Saturated Fat (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (26% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1591% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Stacked New Nutrition with Gram
Use Gram to log stacked new and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in stacked new?
Stacked New contains 200 calories per one serving (300g).
How much protein is in stacked new?
Stacked New provides 9g of protein per one serving (300g).
How many carbs are in stacked new?
Stacked New has 18g of carbohydrates per one serving (300g).
Is stacked new good for tracking nutrition?
Yes. Stacked New can be logged by calories, macros, and micronutrients in the Gram app.
How should I use stacked new in a meal plan?
Use Stacked New as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track stacked new and thousands of other foods with the Gram app.