Stacy'S Pita Nutrition Facts: Calories, Macros & Health Benefits
Summary: Stacy'S Pita contains 500 calories, 10.7g protein, 57.1g carbs, and 25g fat per 7 piecess (28g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — 7 piecess (28g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 10.7g | 21% |
| Carbohydrates | 57.1g | 21% |
| Total Fat | 25.0g | 32% |
| Fiber | 3.6g | 13% |
| Sugar | 3.6g | -- |
| Saturated Fat | 2.7g | 14% |
| Sodium | 643.0mg | 28% |
| Calcium | 26.0mg | 2% |
| Iron | 100.0mg | 556% |
| Magnesium | 0.60mg | 0% |
| Zinc | 85.0mg | 773% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 2.5mg | 17% |
Is Stacy’S Pita Good for You?
Stacy’S Pita provides 500 calories per 7 piecess (28g) with 10.7g protein, 57.1g carbohydrates, and 25g fat. It is a source of saturated fat (14% dv), sodium (28% dv), iron (556% dv).
Branded baked pita chips with sea salt, the classic unflavored variety from Stacy’s. Crunchy snack chip.
Key Health Benefits of Stacy’S Pita
- Saturated Fat (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (773% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (88% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10.7g protein per serving to support satiety and muscle maintenance.
How to Track Stacy’S Pita Nutrition with Gram
Use Gram to log stacy’s pita and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in stacy's pita?
Stacy'S Pita contains 500 calories per 7 piecess (28g).
How much protein is in stacy's pita?
Stacy'S Pita provides 10.7g of protein per 7 piecess (28g).
How many carbs are in stacy's pita?
Stacy'S Pita has 57.1g of carbohydrates per 7 piecess (28g).
Is stacy's pita good for tracking nutrition?
Yes. Stacy'S Pita can be logged by calories, macros, and micronutrients in the Gram app.
How should I use stacy's pita in a meal plan?
Use Stacy'S Pita as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track stacy's pita and thousands of other foods with the Gram app.