Stamina Pork Bowl Nutrition Facts: Calories, Macros & Health Benefits
Summary: Stamina Pork Bowl contains 814 calories, 34.9g protein, 85.7g carbs, and 36.4g fat per one bowl (360g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one bowl (360g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 814 kcal | 41% |
| Protein | 34.9g | 70% |
| Carbohydrates | 85.7g | 31% |
| Total Fat | 36.4g | 47% |
| Fiber | 2.2g | 8% |
| Sugar | 14.4g | -- |
| Saturated Fat | 10.8g | 54% |
| Cholesterol | 126.0mg | 42% |
| Sodium | 1692.0mg | 74% |
| Potassium | 648.0mg | 14% |
| Calcium | 54.0mg | 4% |
| Iron | 4.3mg | 24% |
| Magnesium | 79.2mg | 19% |
| Zinc | 7.6mg | 69% |
| Vitamin C | 7.2mg | 8% |
| Vitamin A | 18.0mcg | 2% |
| Vitamin B6 | 0.90mg | 53% |
| Vitamin B12 | 2.9mcg | 120% |
| Folate | 43.2mcg | 11% |
| Vitamin E | 2.9mg | 19% |
| Vitamin K | 10.8mcg | 9% |
| Phosphorus | 342.0mg | 27% |
Is Stamina Pork Bowl Good for You?
Stamina Pork Bowl provides 814 calories per one bowl (360g) with 34.9g protein, 85.7g carbohydrates, and 36.4g fat. It is a source of saturated fat (54% dv), cholesterol (42% dv), sodium (74% dv).
meal
Key Health Benefits of Stamina Pork Bowl
- Saturated Fat (54% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (74% DV): Supports balanced nutrition when included as part of your daily meals.
- Potassium (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 34.9g protein per serving to support satiety and muscle maintenance.
How to Track Stamina Pork Bowl Nutrition with Gram
Use Gram to log stamina pork bowl and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in stamina pork bowl?
Stamina Pork Bowl contains 814 calories per one bowl (360g).
How much protein is in stamina pork bowl?
Stamina Pork Bowl provides 34.9g of protein per one bowl (360g).
How many carbs are in stamina pork bowl?
Stamina Pork Bowl has 85.7g of carbohydrates per one bowl (360g).
Is stamina pork bowl good for tracking nutrition?
Yes. Stamina Pork Bowl can be logged by calories, macros, and micronutrients in the Gram app.
How should I use stamina pork bowl in a meal plan?
Use Stamina Pork Bowl as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track stamina pork bowl and thousands of other foods with the Gram app.