Star Topped Nutrition Facts: Calories, Macros & Health Benefits
Summary: Star Topped contains 350 calories, 4g protein, 48g carbs, and 15g fat per one pie (60g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one pie (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 4.0g | 8% |
| Carbohydrates | 48.0g | 17% |
| Total Fat | 15.0g | 19% |
| Fiber | 2.0g | 7% |
| Sugar | 28.0g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 15.0mg | 5% |
| Sodium | 180.0mg | 8% |
| Potassium | 1.0mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 220.0mg | 1222% |
| Magnesium | 0.30mg | 0% |
| Zinc | 60.0mg | 545% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 1.0mg | 7% |
| Phosphorus | 30.0mg | 2% |
Is Star Topped Good for You?
Star Topped provides 350 calories per one pie (60g) with 4g protein, 48g carbohydrates, and 15g fat. It is a source of saturated fat (35% dv), iron (1222% dv), zinc (545% dv).
Small British sweet pastry pie filled with spiced dried fruit mincemeat and topped with a star-shaped pastry lid
Key Health Benefits of Star Topped
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (47% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Star Topped Nutrition with Gram
Use Gram to log star topped and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in star topped?
Star Topped contains 350 calories per one pie (60g).
How much protein is in star topped?
Star Topped provides 4g of protein per one pie (60g).
How many carbs are in star topped?
Star Topped has 48g of carbohydrates per one pie (60g).
Is star topped good for tracking nutrition?
Yes. Star Topped can be logged by calories, macros, and micronutrients in the Gram app.
How should I use star topped in a meal plan?
Use Star Topped as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track star topped and thousands of other foods with the Gram app.