Starbucks Chocolate Nutrition Facts: Calories, Macros & Health Benefits
Summary: Starbucks Chocolate contains 430 calories, 7.5g protein, 50g carbs, and 23g fat per one piece (80g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 430 kcal | 22% |
| Protein | 7.5g | 15% |
| Carbohydrates | 50.0g | 18% |
| Total Fat | 23.0g | 29% |
| Fiber | 3.0g | 11% |
| Sugar | 20.0g | -- |
| Saturated Fat | 14.0g | 70% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 380.0mg | 17% |
| Calcium | 35.0mg | 3% |
| Iron | 200.0mg | 1111% |
| Magnesium | 0.90mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.22mg | 0% |
| Vitamin A | 0.16mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 45.0mcg | 11% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.12mcg | 0% |
| Phosphorus | 100.0mg | 8% |
Is Starbucks Chocolate Good for You?
Starbucks Chocolate provides 430 calories per one piece (80g) with 7.5g protein, 50g carbohydrates, and 23g fat. It is a source of saturated fat (70% dv), cholesterol (15% dv), sodium (17% dv).
A buttery croissant filled with chocolate, offering a sweet and rich pastry option.
Key Health Benefits of Starbucks Chocolate
- Saturated Fat (70% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7.5g protein per serving to support satiety and muscle maintenance.
How to Track Starbucks Chocolate Nutrition with Gram
Use Gram to log starbucks chocolate and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in starbucks chocolate?
Starbucks Chocolate contains 430 calories per one piece (80g).
How much protein is in starbucks chocolate?
Starbucks Chocolate provides 7.5g of protein per one piece (80g).
How many carbs are in starbucks chocolate?
Starbucks Chocolate has 50g of carbohydrates per one piece (80g).
Is starbucks chocolate good for tracking nutrition?
Yes. Starbucks Chocolate can be logged by calories, macros, and micronutrients in the Gram app.
How should I use starbucks chocolate in a meal plan?
Use Starbucks Chocolate as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track starbucks chocolate and thousands of other foods with the Gram app.