Starburst Original Nutrition Facts: Calories, Macros & Health Benefits
Summary: Starburst Original contains 400 calories, 0g protein, 87g carbs, and 5.7g fat per 8 pieces (40g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — 8 pieces (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 0.00g | 0% |
| Carbohydrates | 87.0g | 32% |
| Total Fat | 5.7g | 7% |
| Sugar | 68.0g | -- |
| Saturated Fat | 4.5g | 22% |
| Sodium | 5.0mg | 0% |
| Potassium | 15.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 5.0mg | 28% |
| Magnesium | 0.02mg | 0% |
| Zinc | 2.0mg | 18% |
Is Starburst Original Good for You?
Starburst Original provides 400 calories per 8 pieces (40g) with 0g protein, 87g carbohydrates, and 5.7g fat. It is a source of saturated fat (22% dv), iron (28% dv), zinc (18% dv).
Starburst Original fruit chews in four classic flavors: strawberry, cherry, orange, and lemon. A popular chewy candy made by Mars.
Key Health Benefits of Starburst Original
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Starburst Original Nutrition with Gram
Use Gram to log starburst original and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in starburst original?
Starburst Original contains 400 calories per 8 pieces (40g).
How much protein is in starburst original?
Starburst Original provides 0g of protein per 8 pieces (40g).
How many carbs are in starburst original?
Starburst Original has 87g of carbohydrates per 8 pieces (40g).
Is starburst original good for tracking nutrition?
Yes. Starburst Original can be logged by calories, macros, and micronutrients in the Gram app.
How should I use starburst original in a meal plan?
Use Starburst Original as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track starburst original and thousands of other foods with the Gram app.