Stash Peppermint Nutrition Facts: Calories, Macros & Health Benefits
Summary: Stash Peppermint contains 0 calories, 0g protein, 0g carbs, and 0g fat per one cup (240g). It is a source of iron.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 1.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 5.0mg | 28% |
Is Stash Peppermint Good for You?
Stash Peppermint provides 0 calories per one cup (240g) with 0g protein, 0g carbohydrates, and 0g fat. It is a source of iron (28% dv).
Caffeine-free herbal tea brewed from peppermint leaves
Key Health Benefits of Stash Peppermint
- Iron (28% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Stash Peppermint Nutrition with Gram
Use Gram to log stash peppermint and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in stash peppermint?
Stash Peppermint contains 0 calories per one cup (240g).
How much protein is in stash peppermint?
Stash Peppermint provides 0g of protein per one cup (240g).
How many carbs are in stash peppermint?
Stash Peppermint has 0g of carbohydrates per one cup (240g).
Is stash peppermint good for tracking nutrition?
Yes. Stash Peppermint can be logged by calories, macros, and micronutrients in the Gram app.
How should I use stash peppermint in a meal plan?
Use Stash Peppermint as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track stash peppermint and thousands of other foods with the Gram app.