Steak Baguette Nutrition Facts: Calories, Macros & Health Benefits
Summary: Steak Baguette contains 270 calories, 17g protein, 28g carbs, and 10g fat per one sandwich (280g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one sandwich (280g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 17.0g | 34% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 10.0g | 13% |
| Fiber | 2.0g | 7% |
| Sugar | 2.5g | -- |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 28.0mg | 9% |
| Sodium | 460.0mg | 20% |
| Potassium | 1.5mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 300.0mg | 1667% |
| Magnesium | 2.8mg | 1% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.28mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 4.0mg | 235% |
| Vitamin B12 | 0.22mcg | 9% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 1.0mcg | 1% |
| Phosphorus | 8.0mg | 1% |
Is Steak Baguette Good for You?
Steak Baguette provides 270 calories per one sandwich (280g) with 17g protein, 28g carbohydrates, and 10g fat. It is a source of saturated fat (18% dv), sodium (20% dv), iron (1667% dv).
Crusty baguette filled with sliced grilled beef steak and caramelized onions, often served warm
Key Health Benefits of Steak Baguette
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (235% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 17g protein per serving to support satiety and muscle maintenance.
How to Track Steak Baguette Nutrition with Gram
Use Gram to log steak baguette and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in steak baguette?
Steak Baguette contains 270 calories per one sandwich (280g).
How much protein is in steak baguette?
Steak Baguette provides 17g of protein per one sandwich (280g).
How many carbs are in steak baguette?
Steak Baguette has 28g of carbohydrates per one sandwich (280g).
Is steak baguette good for tracking nutrition?
Yes. Steak Baguette can be logged by calories, macros, and micronutrients in the Gram app.
How should I use steak baguette in a meal plan?
Use Steak Baguette as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track steak baguette and thousands of other foods with the Gram app.