Steak Bomb Nutrition Facts: Calories, Macros & Health Benefits
Summary: Steak Bomb contains 255 calories, 15g protein, 22g carbs, and 13g fat per one sandwich (350g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one sandwich (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 255 kcal | 13% |
| Protein | 15.0g | 30% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 13.0g | 17% |
| Fiber | 1.5g | 5% |
| Sugar | 3.0g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 680.0mg | 30% |
| Potassium | 6.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 3.2mg | 1% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 4.5mg | 265% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 45.0mcg | 11% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 1.8mcg | 2% |
| Phosphorus | 30.0mg | 2% |
Is Steak Bomb Good for You?
Steak Bomb provides 255 calories per one sandwich (350g) with 15g protein, 22g carbohydrates, and 13g fat. It is a source of saturated fat (28% dv), cholesterol (18% dv), sodium (30% dv).
New England-style sub sandwich loaded with shaved steak, peppers, onions, mushrooms, salami, and melted provolone cheese on a hoagie roll
Key Health Benefits of Steak Bomb
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 15g protein per serving to support satiety and muscle maintenance.
How to Track Steak Bomb Nutrition with Gram
Use Gram to log steak bomb and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in steak bomb?
Steak Bomb contains 255 calories per one sandwich (350g).
How much protein is in steak bomb?
Steak Bomb provides 15g of protein per one sandwich (350g).
How many carbs are in steak bomb?
Steak Bomb has 22g of carbohydrates per one sandwich (350g).
Is steak bomb good for tracking nutrition?
Yes. Steak Bomb can be logged by calories, macros, and micronutrients in the Gram app.
How should I use steak bomb in a meal plan?
Use Steak Bomb as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track steak bomb and thousands of other foods with the Gram app.