Steak Huarache Nutrition Facts: Calories, Macros & Health Benefits
Summary: Steak Huarache contains 714 calories, 37.8g protein, 86.1g carbs, and 25.2g fat per one piece (300g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 714 kcal | 36% |
| Protein | 37.8g | 76% |
| Carbohydrates | 86.1g | 31% |
| Total Fat | 25.2g | 32% |
| Fiber | 13.5g | 48% |
| Sugar | 4.5g | -- |
| Saturated Fat | 8.1g | 40% |
| Cholesterol | 105.0mg | 35% |
| Sodium | 1167.0mg | 51% |
| Potassium | 855.0mg | 18% |
| Calcium | 255.0mg | 20% |
| Iron | 8.4mg | 47% |
| Magnesium | 135.0mg | 32% |
| Zinc | 7.5mg | 68% |
| Vitamin C | 6.0mg | 7% |
| Vitamin A | 45.0mcg | 5% |
| Vitamin B6 | 0.75mg | 44% |
| Vitamin B12 | 3.6mcg | 150% |
| Folate | 195.0mcg | 49% |
| Vitamin E | 2.4mg | 16% |
| Vitamin K | 9.0mcg | 8% |
| Phosphorus | 495.0mg | 40% |
Is Steak Huarache Good for You?
Steak Huarache provides 714 calories per one piece (300g) with 37.8g protein, 86.1g carbohydrates, and 25.2g fat. It is a source of saturated fat (40% dv), cholesterol (35% dv), sodium (51% dv).
meal
Key Health Benefits of Steak Huarache
- Saturated Fat (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (51% DV): Supports balanced nutrition when included as part of your daily meals.
- Potassium (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Calcium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 37.8g protein per serving to support satiety and muscle maintenance.
How to Track Steak Huarache Nutrition with Gram
Use Gram to log steak huarache and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in steak huarache?
Steak Huarache contains 714 calories per one piece (300g).
How much protein is in steak huarache?
Steak Huarache provides 37.8g of protein per one piece (300g).
How many carbs are in steak huarache?
Steak Huarache has 86.1g of carbohydrates per one piece (300g).
Is steak huarache good for tracking nutrition?
Yes. Steak Huarache can be logged by calories, macros, and micronutrients in the Gram app.
How should I use steak huarache in a meal plan?
Use Steak Huarache as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track steak huarache and thousands of other foods with the Gram app.