Steak Nacho Nutrition Facts: Calories, Macros & Health Benefits
Summary: Steak Nacho contains 210 calories, 8.5g protein, 19g carbs, and 12g fat per one order (390g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one order (390g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 10% |
| Protein | 8.5g | 17% |
| Carbohydrates | 19.0g | 7% |
| Total Fat | 12.0g | 15% |
| Fiber | 1.5g | 5% |
| Sugar | 1.5g | -- |
| Saturated Fat | 4.8g | 24% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 480.0mg | 21% |
| Potassium | 4.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 2.2mg | 1% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 2.8mg | 165% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.90mcg | 1% |
| Phosphorus | 35.0mg | 3% |
Is Steak Nacho Good for You?
Steak Nacho provides 210 calories per one order (390g) with 8.5g protein, 19g carbohydrates, and 12g fat. It is a source of saturated fat (24% dv), cholesterol (12% dv), sodium (21% dv).
Taco Bell menu item featuring seasoned fries topped with steak, nacho cheese sauce, sour cream, tomatoes, and refried beans
Key Health Benefits of Steak Nacho
- Saturated Fat (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8.5g protein per serving to support satiety and muscle maintenance.
How to Track Steak Nacho Nutrition with Gram
Use Gram to log steak nacho and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in steak nacho?
Steak Nacho contains 210 calories per one order (390g).
How much protein is in steak nacho?
Steak Nacho provides 8.5g of protein per one order (390g).
How many carbs are in steak nacho?
Steak Nacho has 19g of carbohydrates per one order (390g).
Is steak nacho good for tracking nutrition?
Yes. Steak Nacho can be logged by calories, macros, and micronutrients in the Gram app.
How should I use steak nacho in a meal plan?
Use Steak Nacho as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track steak nacho and thousands of other foods with the Gram app.