Steak Nachos Nutrition Facts: Calories, Macros & Health Benefits
Summary: Steak Nachos contains 360 calories, 13g protein, 28g carbs, and 23g fat per one plate (350g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one plate (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 13.0g | 26% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 23.0g | 29% |
| Fiber | 3.0g | 11% |
| Sugar | 1.5g | -- |
| Saturated Fat | 8.0g | 40% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 580.0mg | 25% |
| Potassium | 2.0mg | 0% |
| Calcium | 45.0mg | 3% |
| Iron | 250.0mg | 1389% |
| Magnesium | 1.5mg | 0% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 70.0mg | 6% |
Is Steak Nachos Good for You?
Steak Nachos provides 360 calories per one plate (350g) with 13g protein, 28g carbohydrates, and 23g fat. It is a source of saturated fat (40% dv), sodium (25% dv), iron (1389% dv).
Tortilla chips loaded with grilled steak, melted cheese, jalapeños, and sour cream
Key Health Benefits of Steak Nachos
- Saturated Fat (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (88% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Steak Nachos Nutrition with Gram
Use Gram to log steak nachos and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in steak nachos?
Steak Nachos contains 360 calories per one plate (350g).
How much protein is in steak nachos?
Steak Nachos provides 13g of protein per one plate (350g).
How many carbs are in steak nachos?
Steak Nachos has 28g of carbohydrates per one plate (350g).
Is steak nachos good for tracking nutrition?
Yes. Steak Nachos can be logged by calories, macros, and micronutrients in the Gram app.
How should I use steak nachos in a meal plan?
Use Steak Nachos as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track steak nachos and thousands of other foods with the Gram app.