Steak Rattlesnake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Steak Rattlesnake contains 210 calories, 12g protein, 22g carbs, and 9.5g fat per one burrito (350g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one burrito (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 10% |
| Protein | 12.0g | 24% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 9.5g | 12% |
| Fiber | 2.0g | 7% |
| Sugar | 2.5g | -- |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 520.0mg | 23% |
| Potassium | 5.0mg | 0% |
| Calcium | 30.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 3.0mg | 1% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.90mcg | 1% |
| Phosphorus | 30.0mg | 2% |
Is Steak Rattlesnake Good for You?
Steak Rattlesnake provides 210 calories per one burrito (350g) with 12g protein, 22g carbohydrates, and 9.5g fat. It is a source of saturated fat (20% dv), cholesterol (12% dv), sodium (23% dv).
A large flour tortilla burrito filled with grilled steak, jalapeño peppers, pepper jack cheese, onions, and spicy rattlesnake sauce. A Tex-Mex restaurant favorite.
Key Health Benefits of Steak Rattlesnake
- Saturated Fat (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Steak Rattlesnake Nutrition with Gram
Use Gram to log steak rattlesnake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in steak rattlesnake?
Steak Rattlesnake contains 210 calories per one burrito (350g).
How much protein is in steak rattlesnake?
Steak Rattlesnake provides 12g of protein per one burrito (350g).
How many carbs are in steak rattlesnake?
Steak Rattlesnake has 22g of carbohydrates per one burrito (350g).
Is steak rattlesnake good for tracking nutrition?
Yes. Steak Rattlesnake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use steak rattlesnake in a meal plan?
Use Steak Rattlesnake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track steak rattlesnake and thousands of other foods with the Gram app.