Steak Rossini Nutrition Facts: Calories, Macros & Health Benefits
Summary: Steak Rossini contains 265 calories, 20g protein, 4g carbs, and 19g fat per one plate (280g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one plate (280g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 20.0g | 40% |
| Carbohydrates | 4.0g | 1% |
| Total Fat | 19.0g | 24% |
| Fiber | 0.30g | 1% |
| Sugar | 1.0g | -- |
| Saturated Fat | 8.5g | 42% |
| Cholesterol | 180.0mg | 60% |
| Sodium | 420.0mg | 18% |
| Potassium | 1.5mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 300.0mg | 1667% |
| Magnesium | 5.5mg | 1% |
| Zinc | 240.0mg | 2182% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.90mcg | 0% |
| Vitamin B6 | 8.0mg | 471% |
| Vitamin B12 | 0.40mcg | 17% |
| Folate | 120.0mcg | 30% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 18.0mcg | 15% |
| Phosphorus | 4500.0mg | 360% |
Is Steak Rossini Good for You?
Steak Rossini provides 265 calories per one plate (280g) with 20g protein, 4g carbohydrates, and 19g fat. It is a source of saturated fat (42% dv), cholesterol (60% dv), sodium (18% dv).
Tournedos Rossini — a classic French dish of Alberta beef filet mignon topped with seared foie gras and black truffle, finished with a Madeira wine sauce. A luxurious fine-dining preparation.
Key Health Benefits of Steak Rossini
- Saturated Fat (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (60% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2182% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 20g protein per serving to support satiety and muscle maintenance.
How to Track Steak Rossini Nutrition with Gram
Use Gram to log steak rossini and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in steak rossini?
Steak Rossini contains 265 calories per one plate (280g).
How much protein is in steak rossini?
Steak Rossini provides 20g of protein per one plate (280g).
How many carbs are in steak rossini?
Steak Rossini has 4g of carbohydrates per one plate (280g).
Is steak rossini good for tracking nutrition?
Yes. Steak Rossini can be logged by calories, macros, and micronutrients in the Gram app.
How should I use steak rossini in a meal plan?
Use Steak Rossini as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track steak rossini and thousands of other foods with the Gram app.