Steak Sauce Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (15g) of steak sauce contains 14 calories, 0.2g protein, 3.3g carbs, and 0.0g fat. Steak Sauce is a good source of sodium.
Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 14 kcal | 1% |
| Protein | 0.20g | 0% |
| Carbohydrates | 3.3g | 1% |
| Total Fat | 0.03g | 0% |
| Fiber | 0.22g | 1% |
| Sugar | 1.5g | -- |
| Sodium | 247.5mg | 11% |
| Potassium | 46.8mg | 1% |
| Calcium | 2.9mg | 0% |
| Iron | 0.21mg | 1% |
| Magnesium | 2.5mg | 1% |
| Zinc | 0.05mg | 0% |
| Vitamin C | 1.0mg | 1% |
| Vitamin A | 2.2mcg | 0% |
| Vitamin B6 | 0.02mg | 1% |
| Folate | 1.2mcg | 0% |
| Vitamin K | 0.33mcg | 0% |
| Phosphorus | 5.0mg | 0% |
Is Steak Sauce Good for You?
Steak Sauce provides 14 calories per tablespoon (15g) with 0.2g of protein, 3.3g of carbohydrates, and 0.0g of fat. It is a source of sodium (11% dv).
Key Health Benefits of Steak Sauce
- Good source of sodium (11% dv)
Frequently Asked Questions
How many calories is in steak sauce?
One tablespoon (15g) of steak sauce contains 14 calories.
How much protein is in steak sauce?
One tablespoon (15g) of steak sauce provides 0.2g of protein.
Is steak sauce vegetarian?
Yes, steak sauce is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track steak sauce and thousands of other foods with the Gram app.