Steamé All Dressed Nutrition Facts: Calories, Macros & Health Benefits
Summary: Steamé All Dressed contains 265 calories, 9g protein, 25g carbs, and 14g fat per one piece (130g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (130g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 9.0g | 18% |
| Carbohydrates | 25.0g | 9% |
| Total Fat | 14.0g | 18% |
| Fiber | 1.2g | 4% |
| Sugar | 5.0g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 600.0mg | 26% |
| Potassium | 1.5mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 220.0mg | 1222% |
| Magnesium | 1.0mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 2.8mg | 165% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Steamé All Dressed Good for You?
Steamé All Dressed provides 265 calories per one piece (130g) with 9g protein, 25g carbohydrates, and 14g fat. It is a source of saturated fat (25% dv), cholesterol (10% dv), sodium (26% dv).
Classic Quebec steamed hot dog topped with mustard, sweet relish, and chopped onions in a soft steamed bun
Key Health Benefits of Steamé All Dressed
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (26% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Steamé All Dressed Nutrition with Gram
Use Gram to log steamé all dressed and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in steamé all dressed?
Steamé All Dressed contains 265 calories per one piece (130g).
How much protein is in steamé all dressed?
Steamé All Dressed provides 9g of protein per one piece (130g).
How many carbs are in steamé all dressed?
Steamé All Dressed has 25g of carbohydrates per one piece (130g).
Is steamé all dressed good for tracking nutrition?
Yes. Steamé All Dressed can be logged by calories, macros, and micronutrients in the Gram app.
How should I use steamé all dressed in a meal plan?
Use Steamé All Dressed as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track steamé all dressed and thousands of other foods with the Gram app.