Steamworks Pale Nutrition Facts: Calories, Macros & Health Benefits
Summary: Steamworks Pale contains 265 calories, 12g protein, 24g carbs, and 14g fat per one sandwich (280g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one sandwich (280g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 12.0g | 24% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 14.0g | 18% |
| Fiber | 2.0g | 7% |
| Sugar | 3.5g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 38.0mg | 13% |
| Sodium | 620.0mg | 27% |
| Potassium | 2.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 140.0mg | 778% |
| Magnesium | 1.2mg | 0% |
| Zinc | 220.0mg | 2000% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.22mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 45.0mg | 4% |
Is Steamworks Pale Good for You?
Steamworks Pale provides 265 calories per one sandwich (280g) with 12g protein, 24g carbohydrates, and 14g fat. It is a source of saturated fat (38% dv), cholesterol (13% dv), sodium (27% dv).
Grilled halloumi cheese sandwich with pale ale-infused accents on toasted bread
Key Health Benefits of Steamworks Pale
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2000% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Steamworks Pale Nutrition with Gram
Use Gram to log steamworks pale and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in steamworks pale?
Steamworks Pale contains 265 calories per one sandwich (280g).
How much protein is in steamworks pale?
Steamworks Pale provides 12g of protein per one sandwich (280g).
How many carbs are in steamworks pale?
Steamworks Pale has 24g of carbohydrates per one sandwich (280g).
Is steamworks pale good for tracking nutrition?
Yes. Steamworks Pale can be logged by calories, macros, and micronutrients in the Gram app.
How should I use steamworks pale in a meal plan?
Use Steamworks Pale as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track steamworks pale and thousands of other foods with the Gram app.