Steinlager Tokyo Nutrition Facts: Calories, Macros & Health Benefits
Summary: Steinlager Tokyo contains 42 calories, 0.4g protein, 2.8g carbs, and 0g fat per one can (330g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one can (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 42 kcal | 2% |
| Protein | 0.40g | 1% |
| Carbohydrates | 2.8g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.10g | -- |
| Sodium | 4.0mg | 0% |
| Calcium | 5.0mg | 0% |
| Iron | 20.0mg | 111% |
| Zinc | 8.0mg | 73% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 6.0mcg | 2% |
| Vitamin K | 0.01mcg | 0% |
Is Steinlager Tokyo Good for You?
Steinlager Tokyo provides 42 calories per one can (330g) with 0.4g protein, 2.8g carbohydrates, and 0g fat. It is a source of iron (111% dv), zinc (73% dv), vitamin b6 (24% dv).
Japanese-style dry lager brewed in New Zealand
Key Health Benefits of Steinlager Tokyo
- Iron (111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (73% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (24% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Steinlager Tokyo Nutrition with Gram
Use Gram to log steinlager tokyo and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in steinlager tokyo?
Steinlager Tokyo contains 42 calories per one can (330g).
How much protein is in steinlager tokyo?
Steinlager Tokyo provides 0.4g of protein per one can (330g).
How many carbs are in steinlager tokyo?
Steinlager Tokyo has 2.8g of carbohydrates per one can (330g).
Is steinlager tokyo good for tracking nutrition?
Yes. Steinlager Tokyo can be logged by calories, macros, and micronutrients in the Gram app.
How should I use steinlager tokyo in a meal plan?
Use Steinlager Tokyo as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track steinlager tokyo and thousands of other foods with the Gram app.