Sticky Rice Cake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sticky Rice Cake contains 171 calories, 2.48g protein, 33g carbs, and 3.44g fat per one piece (80g). It is a source of saturated fat.
Nutrition Facts — one piece (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 171 kcal | 9% |
| Protein | 2.5g | 5% |
| Carbohydrates | 33.0g | 12% |
| Total Fat | 3.4g | 4% |
| Fiber | 0.96g | 3% |
| Sugar | 6.9g | -- |
| Saturated Fat | 2.6g | 13% |
| Sodium | 22.4mg | 1% |
| Potassium | 64.0mg | 1% |
| Calcium | 8.0mg | 1% |
| Iron | 0.64mg | 4% |
| Magnesium | 20.0mg | 5% |
| Zinc | 0.48mg | 4% |
| Vitamin B6 | 0.04mg | 2% |
| Folate | 6.4mcg | 2% |
| Vitamin E | 0.08mg | 1% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Sticky Rice Cake Good for You?
Sticky Rice Cake provides 171 calories per one piece (80g) with 2.48g protein, 33g carbohydrates, and 3.44g fat. It is a source of saturated fat (13% dv).
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Key Health Benefits of Sticky Rice Cake
- Saturated Fat (13% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Sticky Rice Cake Nutrition with Gram
Use Gram to log sticky rice cake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sticky rice cake?
Sticky Rice Cake contains 171 calories per one piece (80g).
How much protein is in sticky rice cake?
Sticky Rice Cake provides 2.48g of protein per one piece (80g).
How many carbs are in sticky rice cake?
Sticky Rice Cake has 33g of carbohydrates per one piece (80g).
Is sticky rice cake good for tracking nutrition?
Yes. Sticky Rice Cake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sticky rice cake in a meal plan?
Use Sticky Rice Cake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sticky rice cake and thousands of other foods with the Gram app.