Stilton Topped Nutrition Facts: Calories, Macros & Health Benefits
Summary: Stilton Topped contains 330 calories, 14g protein, 22g carbs, and 20g fat per one slice (250g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 16% |
| Protein | 14.0g | 28% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 20.0g | 26% |
| Fiber | 1.0g | 4% |
| Sugar | 1.8g | -- |
| Saturated Fat | 11.0g | 55% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 450.0mg | 20% |
| Potassium | 1.0mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 200.0mg | 1111% |
| Magnesium | 2.0mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.80mcg | 1% |
| Phosphorus | 60.0mg | 5% |
Is Stilton Topped Good for You?
Stilton Topped provides 330 calories per one slice (250g) with 14g protein, 22g carbohydrates, and 20g fat. It is a source of saturated fat (55% dv), cholesterol (13% dv), sodium (20% dv).
Traditional British steak pie filled with slow-cooked beef and onions in rich gravy, finished with a Stilton-enriched pastry topping.
Key Health Benefits of Stilton Topped
- Saturated Fat (55% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14g protein per serving to support satiety and muscle maintenance.
How to Track Stilton Topped Nutrition with Gram
Use Gram to log stilton topped and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in stilton topped?
Stilton Topped contains 330 calories per one slice (250g).
How much protein is in stilton topped?
Stilton Topped provides 14g of protein per one slice (250g).
How many carbs are in stilton topped?
Stilton Topped has 22g of carbohydrates per one slice (250g).
Is stilton topped good for tracking nutrition?
Yes. Stilton Topped can be logged by calories, macros, and micronutrients in the Gram app.
How should I use stilton topped in a meal plan?
Use Stilton Topped as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track stilton topped and thousands of other foods with the Gram app.