Stinking Bishop Nutrition Facts: Calories, Macros & Health Benefits
Summary: Stinking Bishop contains 330 calories, 19g protein, 0.5g carbs, and 27g fat per one wedge (30g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one wedge (30g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 16% |
| Protein | 19.0g | 38% |
| Carbohydrates | 0.50g | 0% |
| Total Fat | 27.0g | 35% |
| Sugar | 0.50g | -- |
| Saturated Fat | 17.0g | 85% |
| Cholesterol | 85.0mg | 28% |
| Sodium | 1100.0mg | 48% |
| Calcium | 18.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 2.2mg | 1% |
| Zinc | 350.0mg | 3182% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.40mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 1.2mcg | 1% |
| Phosphorus | 300.0mg | 24% |
Is Stinking Bishop Good for You?
Stinking Bishop provides 330 calories per one wedge (30g) with 19g protein, 0.5g carbohydrates, and 27g fat. It is a source of saturated fat (85% dv), cholesterol (28% dv), sodium (48% dv).
Pungent washed-rind soft cow’s milk cheese from Gloucestershire, England
Key Health Benefits of Stinking Bishop
- Saturated Fat (85% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (48% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (3182% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 19g protein per serving to support satiety and muscle maintenance.
How to Track Stinking Bishop Nutrition with Gram
Use Gram to log stinking bishop and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in stinking bishop?
Stinking Bishop contains 330 calories per one wedge (30g).
How much protein is in stinking bishop?
Stinking Bishop provides 19g of protein per one wedge (30g).
How many carbs are in stinking bishop?
Stinking Bishop has 0.5g of carbohydrates per one wedge (30g).
Is stinking bishop good for tracking nutrition?
Yes. Stinking Bishop can be logged by calories, macros, and micronutrients in the Gram app.
How should I use stinking bishop in a meal plan?
Use Stinking Bishop as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track stinking bishop and thousands of other foods with the Gram app.