Stockman'S Camp Nutrition Facts: Calories, Macros & Health Benefits
Summary: Stockman'S Camp contains 185 calories, 8.5g protein, 17g carbs, and 9g fat per one serving (350g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one serving (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 185 kcal | 9% |
| Protein | 8.5g | 17% |
| Carbohydrates | 17.0g | 6% |
| Total Fat | 9.0g | 12% |
| Fiber | 1.8g | 6% |
| Sugar | 2.5g | -- |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 480.0mg | 21% |
| Potassium | 2.0mg | 0% |
| Calcium | 16.0mg | 1% |
| Iron | 310.0mg | 1722% |
| Magnesium | 1.6mg | 0% |
| Zinc | 115.0mg | 1045% |
| Vitamin C | 0.07mg | 0% |
| Vitamin A | 0.09mcg | 0% |
| Vitamin B6 | 2.2mg | 129% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Stockman’S Camp Good for You?
Stockman’S Camp provides 185 calories per one serving (350g) with 8.5g protein, 17g carbohydrates, and 9g fat. It is a source of saturated fat (20% dv), sodium (21% dv), iron (1722% dv).
Hearty Australian camp oven cottage pie with savory minced beef and mashed potato topping
Key Health Benefits of Stockman’S Camp
- Saturated Fat (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1722% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1045% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (129% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8.5g protein per serving to support satiety and muscle maintenance.
How to Track Stockman’S Camp Nutrition with Gram
Use Gram to log stockman’s camp and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in stockman's camp?
Stockman'S Camp contains 185 calories per one serving (350g).
How much protein is in stockman's camp?
Stockman'S Camp provides 8.5g of protein per one serving (350g).
How many carbs are in stockman's camp?
Stockman'S Camp has 17g of carbohydrates per one serving (350g).
Is stockman's camp good for tracking nutrition?
Yes. Stockman'S Camp can be logged by calories, macros, and micronutrients in the Gram app.
How should I use stockman's camp in a meal plan?
Use Stockman'S Camp as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track stockman's camp and thousands of other foods with the Gram app.